Personal Trainer - Sydney South

ALLFITNESS  Ph: 0438 515326

Experience: Cert IV in Fitness, Cert IV in Sports Massage, Level 3 Strength & Conditioning Coach, Level 2 Bio-Sig Practitioner.
Availability: Monday-Saturday.
Location: Cronulla, Miranda, Sutherland, Roselands, Beverly Hills Peakhurst, Menai, Illawong.
Price $75 per hour. 
Training Method: Personalized Training Studio Only

Comments: Shannon specializes in Back Rehab & Body Transformation. Over 10 years'  experience in the industry as a Personal Trainer and Strength Coach, coaching many successful athletes across sports such as -  Track & Field, Martial Arts, Boxing, Rugby & Body Building. Shannon offers Personal Training & Strength Coaching Services out of his studio at Sutherland. There Are NO GYM FEES and he structures sessions to suit each individual's goals and needs. "RESULTS DRIVEN, RESULTS GUARANTEED"

To book with Shannon or for further info, please email: Shannon@allfitness.com.au or phone 0438 515326

Experience: Certificate IV Personal Trainer.
Availability: Monday-Saturday.
Location: All southern suburbs from Kurnell, Cronulla, Grays Point, Sylvania, Sutherland, Como, Jannali, Woronora, Yarrawarrah, Engadine. 
Eastern Suburbs: Malabar, Maroubra, La Perouse, Little Bay, Matraville, Banksmeadow, Pagewood. 
 
Price $70
Training Method: Outdoors. 

Comments: Richelle specialises in fat loss and body transformation through toning, strength and cardio. She has extensive nutritional knowledge and this enables Richelle to better understand the balance achieved through diet and exercise and pass this on to her clients. Richelle does a combination of cardio, weights, boxing, strength and flexibility training.

To book with Richelle or for further info, please email: Richelle@allfitness.com.au or phone 0438 515326

Experience: Cert IV Personal Training.
Availability: Monday-Saturday.
Location: Rockdale
Price: $85 per hour. 
Training method: Individual training.

Comments: Steve specialises in one on one for weight loss, toning, strength training, boxing, and core stability. He has had extensive experience with all ages of clients including children and people with disabilities. Steve trains from a gym only.

Experience: Cert IV Personal Training.
Availability: Monday-Saturday.
Location: Miranda
Price: $60 per hour. 
Training method: Personalised trainer.

Comments: Katharine enjoys training her clients outdoors. She does boxing, weight training, strength training, improves fitness and assist clients to lose weight.

Experience: Cert IV Personal Training. BSc (Exercise & Nutrition) PGD (Exercise Rehabilitation) MSc (Strength & Conditioning) Post Grad Cert. (Diabetes Education)
Availability: Monday-Saturday.
Location: Gymea
Price: $80 per hour. 
Training method: Personalised trainer.

Comments: * Metabolic Advantage Weight loss and Nutrition Program ( based of the results your metabolism assessment ).
                  * Exercise Interventions for Complex and Chronic  Disease (diabetes, heart disease, obesity)
                  * Feel confident your getting expert Advise (Part Time Teacher at Randwick TAFE).
                  * Strength & Conditioning Programs for Athletes
                  * Clinical Tests of Maximum Aerobic Capacity (Vo2 Max). Stop the guess work and find out your real genetic potential.

Comments: Throughout my working with the Ambulance service for the past 4 years, I often come across patients who suffer from obesity related diseases, such as heart and kidney failure. Most caused by leading a sedentary kind of lifestyle. With a busy schedule and after a hectic day at work, some gave excuses that they "couldn't find the time" or "I'm just too tired" to exercise. My goal is to bring you out of the ratchet hole and make you live life to the fullest. Help you breathe easier, move better and feel great.  As a certified personal trainer and a background in rock-climbing, bodybuilding and martial arts, I am dedicated to keep you fit, motivated and driven to achieve the best of your ability and reach your goal faster and safer.

To book with Nories or for further info, please email: nories@allfitness.com.au or phone 0438 515326