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Personal Trainers
Sydney Inner West
| Scott-
Personal Trainer Drummoyne |
Experience:
Certificate IV Fitness.
Availability: Training from Monday
-Saturdays.
Location: Drummoyne
- gym.
Price: $65 per hour one on
one training for a 10 session package.
Training method: One on one
training. Group training. Bootcamp. Boxing. Kick boxing.Comments:
Scott enjoys pushing his own training to new limits and to
constantly educate and advance his knowledge about nutrition,
training techniques, injury rehabilitation, training special
needs clients and general heath and wellbeing. He specialises in
weight loss, muscle toning, muscle growth, cardio fitness,
athlete strength and conditioning and kick boxing. "I'm in
this line of work because I enjoy helping people take control of
their health and fitness. I am passionate about teaching and
sharing my knowledge with others about how to achieve a strong,
fit, healthy body and to look and feel great. I consider myself
more a Life Coach and mentor rather than simply a Fitness
Trainer." Challenge yourself! The hardest day is the first.
A healthy body leads to a healthy mind which will guarantee you
a great life; after all-you only get one.
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| Cristian-
Personal Trainer. Inner
West, CBD and Eastern Suburbs. |
Experience:
Certificate IV Fitness. Thump boxing instructor. Swissball
Instructor.
Availability: Training from Monday
-Saturdays.
Location: CBD, Enfield, Five Dock,
Homebush, Leichhardt, Rozelle,
St. Peters, Summerhill, Ultimo, Eastern Suburbs.
Price: $70 per hour one on
one training.
Training method: One on
one individual personal training.Comments:
Cristian has over 5 years' experience as a personal trainer and
has worked in London, LA and now Sydney. He specialises in
weight loss, strength, boxing, toning and cardio fitness. All
equipment provided for outdoor training.
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| Paul
-
Personal Trainer Inner West. |
|
Experience:
Cert IV Personal Trainer. THUMP-certified Boxing, Indoor Cycling
Instructor. Kung Fu.
Availability: Personal
trainer from Monday-Saturday.
Location: Inner West
Price: $70 per hour.
Training method:
Personal trainer. Comments:
I have a NO nonsense approach to Health & Fitness. It's my
belief that in order to achieve your fitness goals you must train
HARD, consistently Eat Well (you are what you eat) and allow
sufficient REST for the BODY and MIND. I can help you to not only
achieve your fitness goals, but take you beyond your expectations.
As we embark on this fitness journey, you'll learn all the tricks
of the trade. You'll learn about the most important area of your
health - Nutrition (70% is about correct diet). I'll take
you on supermarket shopping tours and show you simple,
healthy recipes. I'll provide ongoing support and up to date
information, so that you can stay focused and motivated on
achieving that Fit and Healthy Lifestyle!
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| Phillip
-
Personal Trainer Neutral
Bay, Northern Beaches, Inner West, Western Sydney. |
Experience:
Certificate IV Fitness, Bachelor of Applied Science specialising
in exercise science. Certificate 4 massage. Certificate in
Nutrition.
Availability: Training from Monday -Saturdays.
Location: Lewisham, Lilyfield, Petersham,
Price: $77 per
hour.
Training method: One on one
training. Circuit training.Comments:
Phillip specialises in fat loss, toning and nutrition. He focuses
on beginners who need guidance, confidence and advice. He
incorporates boxing into his workouts and can train small
groups.
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| Joseph-
Personal Trainer Inner
West. |
|
Experience:
Cert IV Personal Trainer. B.Ed
Availability: Personal
trainer from Monday-Saturday.
Location: Strathfield.
Price: $77 per hour.
Training method: Individual
trainer. Comments:
At
age 49, Joseph is an excellent example of how a balanced approach
to exercise and nutrition can deliver lasting results.
Originally from
Melbourne
, Joseph has 27 years teaching experience, 18 of which have been
spent in the fitness industry.
He has vast experience in most forms of resistance and
aerobic training and has taught a variety of clients and groups
both in
London
and
Sydney
. Joseph
has proven himself to be a trainer who is easy to approach and is
always responsive and sympathetic to his client needs, whether
they are a total beginner or an experienced athlete.
As
a regular exerciser, using weights to stay in peak condition, he
is a firm advocate of periodised cross training, having competed
in several endurance competitions.
Joseph believes in the benefits of a functional and
health-related fitness, and is committed to the philosophy of a
healthy lifestyle. He also accepts that
moderation and balance are the keys to an achievable and
complete fitness.
Joseph’s extensive knowledge
and personable qualities have made him highly sought after as a
Personal Trainer.
|

|
Experience:
Cert IV Personal Training. Group Fitness Instructor.
Availability: Monday-Saturday.
Location: Drummoyne.
Price: $80 per hour. $50 per
person for partner training.
Training method: One on one
at a gym..Comments:
Ryhan has been featured on National TV for his innovative training
methods. He specialises in nutrition, boxing, plyometrics,
strength and core conditioning, matrix body sculpting, agility,
fat reduction and cardio techniques. Ryhan makes sure his clients
are educated on fitness and health while they are training and he
gives them the results they want. Ryhan likes to train clients who
are tired of staying in the same situation with their body, health
or fitness.
|

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| Adam-
Personal Trainer Inner
West, City. |
|
Experience:
Cert IV Personal Trainer.
Availability: Personal
trainer from Monday-Saturday.
Location: Domain.
Price: $77 per hour.
Training method:
Personalised trainer. Comments:
Adam has over 6 years' experience as a distance runner and rower.
He has been coaching rowing for 2 years and brings a very sports
based background to his training. From this background, Adam runs
his sessions in a very practical way emphasising the use of basic
body strengthening exercises and fun cardio workouts that aim to
de-stress, build strength and develop fitness. Adam has experience
with a variety of group sizes from 30 people to specific one on
one training.
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| Inge-
Personal Trainer Rhodes |
|
Experience:
Certificate
IV Personal Trainer, Dip Sports Therapies, Cert IV remedial
Massage, BA (Dance), Qualified Pilates and stretch teacher.
Availability: Personal
trainer from Monday-Saturday.
Location: Rhodes
Price: $80 per hour.
Training method: One on one
individual trainer. Comments:
Inge specialises in
sports specific training, rehabilitation, weight loss and general
health and fitness. She is a massage therapist and has been a
stunt performer in the film and TV industry. Inge wants to help
clients reach their health and fitness goals with fun training
sessions as she will keep you motivated and help you achieve the
results you are after.
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| Hidekazu-
Inner
West, CBD, Eastern Suburbs. |
Experience:
Certificate IV, THUMP-Boxing for fitness Advanced instructor,
TOMAHAWK I.C.E (Indoor Cycling Experience) Instructor
Availability: Training from Monday -Saturdays.
Location: CBD, Inner
West, Eastern Suburbs.
Price: $77.
Training method:
Personalised trainer.Comments:
Hidekazu specialises in weight loss, muscle tone, muscle gain,
pre/post pregnancy fitness, sports preparation/conditioning,
boxing for fitness and even reducing stress. No session is the
same as variety is the key to my client's success. Individually
tailor made exercise and eating programs are a part of my
training package. Working with a client and watching them
achieve their goals and seeing how their mood, attitude and
confidence changes as well as their body shape is a reward in
itself and this is what drives me as a professional, and in the
service I provide to my clients. EDUCATE - MOTIVATE - INSPIRE
|

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| Mark-
Inner
West, CBD, Eastern Suburbs. |
Experience:
Certificate IV, Level 2 Kickboxing & Thai Boxing Trainer -
Thai Boxing Association of Australia.
Availability: Training from Monday -Saturdays.
Location: CBD, Inner
West, Eastern Suburbs.
Price: $60 per hour.
Training method:
One on one. Group training.Comments:
Mark is a former Australian Kickboxing and Muay Thai Champion.
He has over 13 years experience in the sport. His infectious
personality is motivating for people of all levels of fitness,
from beginners right through to people competing at a
professional level. Males and females of all ages, he guarantees
you'll be training like a pro in no time.
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| Ben-
Inner
West, CBD, Eastern Suburbs. |
Experience:
Certificate IV. Thump "advanced" boxing course
certificate. Level 3 ICE (Integrated Corrective Exercise).
Exercise and pregnancy certificate, massage (Myofascial trigger
point therapy) certificate.
Availability: Training from Monday -Saturdays.
Location: Summer
Hill, Balmain, CBD, Petersham, Annandale, Newtown.
Price: $70 one on one.
$90 per hour for Eastern Suburbs locations.
Training method:
One on one.Comments: I
make each and every training session relevant to how you are
feeling and or how much stress is on in your life! I will make
your body stronger and more resistant to injury. I will teach
you how to move/exercise so you can get more out of your day and
life! I keep the exercises simple and I prefer to exercise
outdoors! The outdoors is really refreshing, especially when you
are in a office all day!!
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| Lesley-
Inner
West, Hills District. |
Experience:
Certificate IV. Private Aqua & Swim Instructor, Yoga.
Availability: Training from Monday -Saturdays.
Location: Annandale,
Camperdown, Glebe, Newtown, Marrickville, Erskineville, Dural,
Castle Hill, Baulkham Hills.
Price: $80 one on one.
$50 each for buddies.
Training method:
One on one.Comments: My
interest in health and fitness began at a young age swim
training every morning for 2 hours from the age of 7 years,
competing in State Swimming Events numerous times. Over the last
10 years my studies and personal practice include yoga, palates,
weight training, aqua instruction, bushwalking, cycling, natural
therapies, meditation and nutrition. I am passionate about
living a healthy lifestyle on all levels - mind (psychology),
body (exercise, fitness and nutrition) and spirit (personal
development and meditation).
In 2003 I embarked upon a lifestyle change replacing my former
career as a qualified Teacher with the Department of Education
to become a fitness specialist. I am committed to assisting
others gain their highest fitness potential leading to a happier
healthier lifestyle. My two main focus areas in fitness are
special needs' clients including the disabled and those
recovering from long-term sickness or accident and weight loss
warriors (children in particular). My philosophy regarding
fitness is being inactive is a higher health risk that being
overweight'.
|

|
Experience:
Certificate IV.
Availability: Training from Monday -Saturdays.
Location: Inner
West
Price: $70 one on one.
Training method:
One on one.Comments:
Train in a friendly environment where your goals are
the main focus of program. Cristian specialises in weight
loss, body shaping/toning, core strength/conditioning, body
building, nutritional guidance & advice. Monitor your
progress regularly and have fun while you train!
|

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| Tarso-
C.B.D,
Eastern Suburbs, Inner West. |
Experience:
Certificate IV. Bachelor Physical Education, IRON MAN
competitor and Swim Instructor.
Availability: Training from Monday -Saturdays.
Location: Inner
West
Price: $79 one on one.
Training method:
One on one.Comments:
I want us to know each other, be friends and feel
good whilst exercising. But I'll always focus on and follow the
physiological aspects of training and that's what I expect from
you too. You're paying for a service and that's what I'm giving
you- results. Fun is important but the best moment is when you
look in the mirror. Be ready to be pushed. Tarso specialises in
weight loss, muscle gain, Triathlon, Weight/Body Weight
Training.
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| Nathan2-
Personal Trainer Chiswick |
|
Experience:
Certificate
IV Personal Trainer, Registered Kettlebell Instructor, Boxing,
Martial Arts.
Availability: Personal
trainer from Monday-Saturday.
Location: Inner West
Price: $90 per hour.
Training method: One on one
individual trainer. Comments:
Nathan specialises in Fat Loss, High
Performance Movement Training, Lifestyle Management, Muscle Gain,
Core and Pelvic Stability, Corrective Exercise Methodology based.
For a 12 week package of 25 sessions, I charge
$2000.00 including a full postural assessments and
applied exercise prescription addressing any knee, back or
shoulder and neck pain as well as muscular imbalance issues that
may contribute to biomechanical dysfunction resulting in
pain.
|

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| Michael
-
Personal Trainer North
Shore, City, Inner West. |
|
Experience:
Cert IV Personal Trainer.
Availability: Personal
trainer from Monday-Saturday.
Location: Five Dock.
Price: $77 per hour.
Training method:
Personalised trainer. Comments:
Michael has specialties in Advanced Aerobic Conditioning, Advanced
Resistance Training, Nutrition and Weight Management, One on one
training, Group training and Sports Specific Training. He loves
all sports especially basketball, football, tennis, skiing and
snowboarding. Michael is passionate about seeing people reach
their goals in training and life.
|

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| Chris2-
Personal Training Inner
West |
Experience:
Certificate IV Fitness. Boxing. Level 1 gymnastics coach
(gymnastics Australia)
Availability: Training from Monday -Saturdays.
Location: Ashfield,
Ryde, Gladesville, Rozelle, Glebe, Newtown, Camperdown,
Marrickville, Burwood, Homebush, Five Dock, Canada Bay, Concord,
Rhodes
Price: $80 per hour one on
one training. $50 each for buddies.
Training method: One on one
training. Comments: Imagine
a new journey... a new life... a new you! Empower yourself and
take that step in getting into the best shape of your life. My
goal as a personal trainer is to find the most effective way to
help you get the results you want and deserve, within a
personalised and supportive environment. A one to one health and
fitness program is designed specifically for you to rise above
the rest. Whether it is taking your first step into fitness,
losing weight or reaching your peak performance level, I will
guide and motivate you every step of the way, helping you
achieve your physical best. Enjoy the flexibility of training
outdoors, at home or in your gym. I come to YOU at a place and
time of your choice. Training programs available include: Weight
Loss, Sports Specific, Rehabilitation, Cardio, and Boxing.
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| Jason1-
Personal Training Inner
West |
Experience:
Certificate IV. Girevoy Sport Level National Kettlebell
Instructor, PCIP Level 1 & 2 National Strength Coach,
Biosignature Level 1 Practitioner, PIMST (Kinesiology based),
Level 1 NSW Weightlifting Coach, Chek Program Design, Boxing
International Level 1 Instructor, 25 Years tennis experience.
Availability: Training from Monday -Saturdays.
Location: Inner
West and Hills Districts.
Price: $85 per hour one on
one training.
Training method: One on one
training. Comments: I
attained my Kettlebell Certification through 7 time Kettlebell
World Champion Vasily Ginko from Latvia. My PCIP Level 1 &
2, Biosignature & PIMST were attained through the most
successful Strength & Conditioning Coach in the world,
Charles Poliquin from Canada. Charles has coached several
athletes to Olympic & World Championship medals in many
sports. The methods I have learnt are based on scientific research
and not the latest Fitness craze or the latest Fitness
Magazines. Anyone who is serious about getting results can feel
confident as all aspects of training and nutrition are tailored
to you personally.
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| Rick-
Personal Training Chippendale |
Experience:
Certificate IV. Rick has trained for over 25 years, is a Sports
Nutritionist, Sports Massage Therapist, NLP Master Coach, Reiki
and Reflexology Practitioner, Bodybuilding Competitor.
Availability: Training from Monday -Saturdays.
Location: Alexandria,
Annandale, Broadway, Camperdown, Chippendale, Darlington,
Dulwich Hill, Enmore, Erskineville, Five Dock, Haberfield,
Leichhardt, Lilyfield, Marrickville, Mascot, Moore Park,
Newtown, Petersham, Redfern, St Peters, Stanmore, Surry Hills,
Sydenham, Zetland.
Price: $80 per hour one on
one training.
Training method: One on one
training.
Comments: Rick
specialises in Weight Loss, Lean Muscle Gain, Sport Performance,
Manage Back Pain.
After a complete assessment of your goals, exercise, postural,
and nutrition needs, a programme will be prepared especially for
you to train, recover, and refuel. This is a personalised
service where you will be educated, motivated and coached to
help you reach your goals, so that you can live the fit, healthy
and active life that you deserve.
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Our contact details
Allfitness
P.O.Box 272 Bondi 2026
Phone: 0438 515326
Fax: (02) 9389 2063
Email: info@allfitness.com.au
Last updated:
Sunday, 30 May 2010 04:42:22 PM ©Copyright
ALLFITNESS 2004. All Rights Reserved
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