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Trainer
info
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North Sydney
Personal Trainers
| Andrew- North
Sydney $75 per hour. |
Andrew is qualified as a personal
trainer and also holds a Raynor Massage Therapy Certificate. He
works with clients in the Crows Nest and St Leonards areas from
Mondays to Saturdays. Andrew finds that personal training
is likely to get you results faster than working out on your
own.
Comments:
With over 10 years' experience as a personal trainer, I have
trained clients of all ages (from 15 to 70) and varying levels
of fitness (from beginners to professional athletes and
performers). I have worked in a five star resort, fitness
centres and personal training studio, as well as running a
mobile training business. One of the key factors in
achieving results is setting realistic goals. I also believe
that variety is the spice of life and will use a combination of
boxing, resistance training, cardiovascular exercises and
circuit training to help you achieve your goals.
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| Beau
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Kickboxing in
Artarmon $80 per session. |
Beau holds a Certificate IV Fitness trainer.
He works in the local areas around Cammeray and Greenwich and
from Northbridge to St Leonards. Beau's kickboxing techniques
are outstanding and he motivates and encourages his clients
every session. He has a series of fitness programs to suit all
individual goals and individual fitness levels. Specific
exercise and nutrition needs can be addressed in a motivating
and fun way.
Comments:
Beau specialises in weight reduction, muscle toning,
cardiovascular fitness, strength and conditioning and
rehabilitation in particular shoulder, back and knee problems. Beau is also a qualified and experienced kick boxer. Beau's
clients range in age from 16 to 65 years of age and his training
methods are varied for clients ranging from beginners to
advanced athletes. Beau also trains women in various stages of
pregnancy. Beau also specialises in nutrition and is very
passionate about helping his clients achieve their goals.
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| Kaz-
North
Shore $75 per hour. Couples $90 per hour. Circuit classes and
walking groups $15 per hour |
Kaz holds a Certificate IV in
Fitness and is a Boxing for Fitness Instructor. Kaz runs many
outdoor circuit group classes throughout the week, combining
simple cardio and resistance training exercises. Every
individual can work at their own level, so whilst you may have
beginner level individuals working at a moderate pace, you can
have more experienced exercisers pushing themselves to the max!
Classes are suitable for male or female, and all ages - as
youthful as 16 and as mature as 60! She holds group classes in
West Ryde and Naremburn as well as Rouse Hill and North Ryde.
Comments:
Kaz believes fitness should be fun and part of your lifestyle.
She LOVES exercise and shares this passion with her clients so
the time they spend exercising becomes an enjoyable part of
their week. They look forward to it and feel fantastic
afterwards! Many of her clients have achieved some great results
through improving the quality of life, as well as losing weight
and size. Kaz runs group training in the Hills area and the
North Shore and does one on one training, couples, children,
(including kid's sports parties), older adults and corporate
groups.
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| Michael
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Personal Trainer North
Shore, Sydney and Inner West. |
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Experience:
Cert IV Personal Trainer.
Availability: Personal
trainer from Monday-Saturday.
Location: Northern Beaches, City, Eastern Suburbs, Inner West.
Price: $77 per hour.
Training method:
Personalised trainer. Comments:
Michael has specialties in Advanced Aerobic Conditioning, Advanced
Resistance Training, Nutrition and Weight Management, One on one
training, Group training and Sports Specific Training. He loves
all sports especially basketball, football, tennis, skiing and
snowboarding. Michael is passionate about seeing people reach
their goals in training and life.
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| Graham
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Trainer in
Lower
North Shore, Eastern Suburbs , Inner West and Sydney CBD. |
Experience:
Certificate IV.
Diploma of Fitness-Rehab. Corrective Exercise Specialist (NASM).
Wellcoaches certified Wellness coach.
Availability: Mobile
personal trainer from Monday-Saturday and Sunday on
request.
Location: Lane Cove,
Mosman, North Sydney, Balmain, CBD.
Price: $93 per hour.
Training method: Corrective
exercise specialist, outdoors, bootcamp.Comments:
Graham is a specialist trainer in the area of corrective
exercise and rehabilitation. Using an holistic approach and an
initial assessment of form and function, Graham will tailor a
program to achieve the body of your dreams. Most of all he loves
what he does for a living and the aim is to inspire the client
and have fun in the process. A versatile athlete, Graham is
highly skilled in the area of strength training, postural
corrective exercise, pilates, yoga and sports training in
running, cycling, kayaking, climbing, tennis and golf. Graham
can also condition you for holiday based adventures such as
skiing, snowboarding, trekking and climbing at altitude.
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| Sharon- Personal
Trainers
Neutral
Bay. |
Experience:
Cert IV Personal trainer.
Availability: Training from Monday-Saturday.
Location: Neutral Bay,
Cremorne, Mosman, Manly, North Sydney to Chatswood.
Price: $70/hour.
Training method: Individual
trainer.Comments:
Sharon runs one on one sessions either outdoors or in the
privacy of your home. She will tailor the session to your own
personal requirements to help you gain new energy levels, feel
motivated, regain your shape after children and to ultimately
enjoy exercise and feel healthy.
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| Jason- Training
Sydney Nth
Shore, Northern Beaches, Ryde. |
Experience:
Certificate IV, Level 1 Sports Trainer, Senior
Licence Soccer Coach.
Availability: Training Monday-Saturday.
Location: Northern Beaches
- Narrabeen, Elanora Heights, Warriewood, Mona Vale, Collaroy.
Price: $80 per hour.
Training method: One on one-
personal trainer.Comments:
Jason specialises in weight loss, sports specific exercise and
rehabilitation. He can train you for an upcoming event such as
City to surf, or to get ready for a big day such as becoming a
bride or groom. Jason also incorporates boxing into his training
sessions.
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| Michael
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Personal Trainer
Manly
and surrounding areas. |
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Experience: Certificate
IV Personal Trainer.
Availability: Monday-Saturday.
Location: Manly and
surrounding areas.
Price
Group Concessions. $19 per session. Packages available. One
on one $80 per session.
Training Method:
Outdoors. Groups. One on one.
Comments: Michael
has been training for over 10 years and cares a great deal about
the wellness of his clients. He specialises in group personal
training covering cardio, boxing, toning, fit ball, stretching
and flexibility. He also trains clients one on one and caters
for all ages and fitness levels in a motivating, fun
environment.
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| Fauzier-
Personal Trainer. North
Sydney |
Experience:
Certificate IV. Ex Navy, military sports and ex member Council
of International Sports Militaire (CISM). Personal training
experience for clients with specific physical problems.
Availability: Training from Monday
-Saturdays.
Location: Castlecrag, Mosman,
Cremorne, Waverton, Crows Nest, Kirribilli, Milsons Point.
Price: $77 per hour one on
one training. Packages available.
Training method: One on
one. Corporate.Comments:
Fauzier specialises in cardio drills, strength workouts, cross
training, boxing and customised training programs.
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| Dani-
Personal Training Belrose |
Experience:
Certificate IV. Triathlon
coach 18 years, International high performance coach
Availability: Training from Monday
-Saturdays.
Location:
Killara, Macquarie Park, Lindfield, Wahroonga, Belrose.
Price: $70 per hour one on
one training. $90 for 2 people training together.
Training method:
Individual training.Comments: With Dani’s high
performance coaching background, he can assist you with many
aspects of your fitness program. Dani is a Level 2 Swimming
coach, a Level 2 Triathlon coach, a Level 2 Cycling coach and a
Level 1 Athletics coach. So this means that if you find fitness
boring he will ensure that you stay motivated and get amazing
results.
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| Anita-
Personal Training North
Shore Sydney |
Experience:
Certificate IV Fitness. Boxing for Fitness Instructor.
Availability: Training from Monday -Saturdays.
Location: St Ives,
Turramurra, Lindfield, Gordon.
Price: $70 per hour one on
one training.
Training method: One on one
training. Comments:
Anita's goal is to see that you achieve yours! Anita is
competent in training all ages and all levels of fitness,
beginners through to elite athletes. If you need the motivation
to get fit and healthy or to stay at your physical peak, her
diverse, challenging and fun programs will help you do it. Now's
the time!
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| Kate-
Personal Training North
Shore Sydney |
Experience:
Certificate IV Fitness.
Availability: Training from Monday -Saturdays.
Location: Hornsby to North
Sydney-Wahroonga, Turramurra, Killara, Chatswood, North Shore,
east to Belrose and the Northern Beaches, west to Lane Cove,
Ryde and North to Castle Hill.
Price: $80 per hour one on
one training.
Training method: One on one
training. Comments: Kate
offers sessions outdoors that caters for adults wanting to get
fit using boxing techniques and a variety of training methods.
She also trains children.
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| Dani2-
Personal Training North
Shore Sydney |
Experience:
Certificate IV Fitness. Boxing for Fitness.
Availability: Training from Monday -Saturdays.
Location: North Sydney.
Price: $70 per hour one on
one training.
Training method: One on one
training. Comments: General
fitness so all types of clients, mums and bubs catered for as
well.
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| Mik-
Personal Trainer North
Sydney |
Experience:
Certificate IV. WMC Muay Thai Kickboxing Instructor, Muay
Thai Kickboxing champion.
Availability: Training from Monday -Saturdays.
Location: St
Ives, North St Ives, Wahroonga, Turramurra, Fox Valley, Pymble,
Warrawee, Waitara, Killara, Lindfield, Chatswood, Roseville,
Pymble, Castle Cove, Middle Cove, Willoughby, Castlecrag, Duffys
Forrest, Terrey Hills, Davidson, Sorlie, Belrose, Bronte Beach,
Bondi Beach, Bellevue Hill, Bondi Junction, Dover Heights,
Paddington, Clovelly, Centennial Park, Woollahra, Edgecliff,
Kensington, Malabar, Coogee Beach, Randwick, Double Bay, Rose
Bay, Vaucluse, Point Piper, Maroubra.
Price: $80 per hour one on
one training.
Training method: One on one
training. Comments:
I specialise in weight-loss. The rate at which you
will lose weight varies from individual to individual. You can
lose anywhere from 3 to 10 kilos per month, depending on your
motivation and your current weight. I will listen to you and take
advice from you, because YOU know your body best. But one thing
I won't do is accept excuses. So if you're not ready to change
your life and you're just looking for another 'comfort pill'
which does nothing except alleviate your guilt, then I'm not the
trainer for you. I'm after serious results, seriously fast, and
that requires your full participation.
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| David-
Sydney's North
Shore |
Experience:
Certificate IV, Yoga Teaching Cert and Massage Therapist
Remedial and Swedish medial.
Availability: Training from Monday -Saturdays.
Location: Lower North
Shore including Mosman, Kirribilli, North Sydney, Crows Nest,
Greenwich, Northbridge, Artarmon, Lane Cove, Willoughby,
Cammeray.
Price: $90 per hour one on
one training.
Training method: Personal
one on one trainer.
Comments: As
a Personal Trainer, Yoga Instructor, Massage Therapist and
Boxing Instructor I believe it's all about providing a
comprehensive, "One-Stop Shop", to enable my clients
to lead a healthy and balanced lifestyle. Helping all ages who
are caught up in a hectic work/family situation and would love
to regain some of the energy and freedom they experienced in
their youth. I strive to improve all my clients' flexibility,
overall health, muscular strength, breathing, stress levels,
focus and concentration. Individually designed sessions range
from intense high energy to occupational and sports
rehabilitation both physically and psychologically or those who
think it's time they just did something. I offer a unique health
and wellbeing solution incorporating nutrition, diet and weight
loss programmes, and having a regular massage relaxes and brings
new energy to muscles, the toxins are released and the stress of
life is out. I recommend we incorporate some yoga into the
programme. This ranges from strong power yoga to general flowing
style and restorative, depending on individual needs.
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| Vincente-
Sydney's North
Shore |
Experience:
Certificate IV, Bachelor of Physical Education, Swiss Ball
Instructor and Stretching Instructor
Availability: Training from Monday -Saturdays.
Location: Neutral Bay,
Mosman, Balmoral, Balgowlah, Balgowlah Heights, Allambie,
Allambie Heights, Seaforth and all Northern Beaches (from Manly
to Palm Beach).
Price: $79 per hour one on
one training.
Training method: Personal
one on one trainer.Comments:
I am here to provide you with an effective
exercise program based on your unique goals and needs. I will
educate you and explain how can we achieve your goals through
exercise. We will do strength, cardio, balance and flexibility
exercises during the program. Having fun while being motivated
will help you to eventually leave the coach behind and live an
active, healthy life. Vincente specialises in balance,
flexibility, fat loss, core and conditioning for surfing.
Extremely fun and effective exercise sessions.
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| Shayne-
Sydney's North
Shore |
Experience:
Certificate IV Fitness. Punchfit boxing instructor
Availability: Training from Monday -Saturdays.
Location: North shore,
Wahroonga, Waitara, Turramurra, Pymble, St Ives, Lindfield,
Roseville, Chatswood, Northbridge, Artarmon, St Leonards,
Neutral Bay, Cremorne, Terrey Hills, Waitara, Cammeray.
Price: $79 per hour one on
one training.
Training method: Personal
one on one trainer.Comments: As
your trainer I will be focusing on fun, yet tough workouts
designed to gain maximum results. Sessions will be conducted
outdoors and we can use all the available surroundings to create
different workouts for your enjoyment. Your needs are important
to me and working together as a team can help inspire faster
results. All I ask from you, is enthusiasm and willingness to
make changes your lifestyle to achieve the results that you
want! Shayne specialises in fitness, weight loss and toning,
sport specific fitness and boxing.
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Experience:
Certificate IV, Martial arts, Muay Thai, Boxing, Qigong,
Strength & Conditioning, Fat loss, Nutrition and
Flexibility.
Availability: Training from Monday -Saturdays.
Location: North shore,
Northern Beaches
Price: $79 per hour one on
one training.
Training method: Personal
one on one trainer.Comments: I
will help you to get in the
best shape of your life! Whatever your current level is,
age is, and weight is. Everyone has to start somewhere.
I'll help you feel alive again and do stuff you never imagined
possible! You are going to learn a lot, not just about
exercising but about yourself. Mind, body and
spirit. Don't worry, it won't all be hard work. I'll sure
you have a lot of fun at the same time! If you want to be
fitter, leaner, stronger, smarter and have heaps more energy, I
will help you to exceed your goals.
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Experience:
Bachelor
of Health and Physical Education. Cert IV. Cert III Sports
Nutrition. Punchfit boxing Trainer.
Availability: Training from Monday
-Friday and Saturday mornings.
Location: Chatswood,
Roseville
, Lindfield, Killara, Gordon, Pymble, St. Ives, Turramurra,
Wahroonga, Artarmon, Lane Cove, North Sydney, St. Leonards, Ryde
Price: $70 per hour one on
one training. $90 for 2 people training together.
Training method: Personal
one on one trainer. Ladies ONLY groups $15 per session. Boot
camps $12.50 per session. Boxing classes.Comments: Scott
has
been in the health industry for 7 years and is passionate about
seeing people get the most out of life. Through a combination of
cardio, resistance, boxing and flexibility exercises coupled
with nutritional advice and plans, we will work together to get
maximum results for YOU!
Scott works outdoors when possible, but also has access to a
fully equipped gym. All his programs are specific to each
individual and he caters for beginners to elite athletes of all
ages, shapes and sizes. Each workout will be different from the
last and you will always have FUN together as you work to
achieve your goals!
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Experience:
Bachelor
of Health and Physical Education.Cert III Sports
Nutrition. Punchfit boxing Trainer.
Availability: Training from Monday
-Friday and Saturday mornings.
Location: North
Sydney, Crows Nest, Cremorne, Mosman, St Leonards, Northbridge,
Willoughby, Chatswood, Balgowlah, Roseville, Manly, Forestville,
Brookvale, Curl Curl, Dee Why
Price: $80 per hour one on
one training.
Training method: Outdoor
Training.Comments: After
serving over 4 years within the Australian Paratrooper regiment
and a long childhood of outdoor treks and adventures, I firmly
believe that fitness and outdoors go hand in hand. Educating a
client about their programs is key to gaining maximum results,
that will be there to stay and not creep back up on you later
on. Incorporating
functionality into your training sessions also makes your
program that be much easier to stick to and enjoy at the same
time. Experiencing the great outdoors and improving your
lifestyle should be fun and exciting. My
specialties include: Functional outdoor training (group
and individual), Punchfit trainer, Rehabilitation programs,
Weight loss.
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Our contact details
Allfitness
P.O.Box 272 Bondi 2026
Phone: 0438 515326
Fax: (02) 9389 2063
Email: info@allfitness.com.au
Last updated:
Sunday, 16 May 2010 11:05:38 AM ©Copyright
ALLFITNESS 2004. All Rights Reserved
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