Zumba classes in Sydney-Eastern Suburbs

Private group fitness for Adults.

Do you have a group of friends who want to train together in the outdoors? Then why not inquire about our new private outdoor group training classes? The more people, the smaller the cost. Groups are a minimum of 3 people and maximum 5 people.

Prices are:

3 people - $35 each

4 people - $30 each

5 people - $25 each

These sessions are always different and fun filled. You will find that not only will your shape change, but you will be motivated by working out with your friends. There's always lots of laughter in these groups. Suitable for stay at home mums, retired adults and anyone who would like daytime classes. We will fit in with the day and times that are suitable for your group. Just call Rebecca on 0438 515 326 to make a booking.

Group Fitness for Adults - Zumba classes

We now have group fitness in the form of Zumba classes.

This is a fantastic way to get fit and shape your body.

Our Zumba programs are made up of dance moves that are motivating and exciting as well as fun. Our instructors are qualified personal trainers registered with Fitness Australia and we combine the Zumba moves with resistance training so that you have a full workout which will sculpt your body as well as burning fat. You'll become fitter and more energetic as you progress each week through the routines.

Our Trainers.

Our Zumba Instructors are friendly and are always happy to have a chat after the class if you have any questions or require some more help so you can achieve the best from each class.

Rebecca Sheehy:

A Zumba Instructor and Zumba International Network Member. Registered Personal trainer specialising in Zumba for baby boomers, active older adults and the young at heart!

Rebecca understands how precious time is and how limited we have, as active older adults, to devote to getting fit and healthy. Zumba is the answer to losing weight in addition to toning and shaping the body. It's not necessary to devote a long time to work outs at the gym. In a very small period of time you work off many calories by way of dancing to swinging Latin music.

Rebecca takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. The moves are easy to follow and the music is motivating and invigorating. Active older adults in Sydney want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba with Rebecca is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.

Rebecca is also a qualified kid’s fitness trainer. She has designed a Zumba program exclusively for kids (ages 6-12) in the Sydney area to encourage them to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise. Parents love these sessions because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination.

Tash Sheehy:

A Zumba Instructor and Zumba International Network Member.

Registered Personal trainer specialising in Zumba for teenagers to adults of all ages. Tash has a passion for dancing and when combined with her Personal training qualifications, her classes are exciting and energising. Tash will teach you the correct techniques and movements to ensure you have fun and safe workouts. When participants see Tash’s Zumba Sydney class in action, they can’t wait to give it a try. It’s easy to do, effective and totally exhilarating. Zumba is designed for everyone, every shape and age. Anyone can start a Zumba class and have fun. This program is not limited to dancers or fitness fanatics. All exercisers from beginner to advanced will enjoy the benefits of our Zumba classes.

You should wear good supportive shoes such as aerobic shoes. Wear shoes that do not have a lot of tread on the sole but have good support. Dance shoes or jazz sneakers are fine too. Wear comfortable clothing- something you can move in as you’ll be working up a sweat! Remember to bring a towel and water bottle.

When are the classes?

TUESDAYS

9.30am- 10.30am - Adults and Active older adults.

WEDNESDAYS

7.15pm- 8.15pm - Adults and teens.

THURSDAYS

10.00 am - 11.00. am - Adults and Active Older Adults.

ALL CLASSES HELD AT:

Bondi Waverley School of Arts

138 Bondi Road

Bondi

Cost of Classes?

Each class costs $15. Cash payment only.

Have your card stamped each class where your 5th session is half price and your 10 session is free. Cards are given with your first session.

Our Sydney classes are held at Bronte and we are close to Rose Bay, Double Bay, Bondi, Bondi Junction, Randwick, Kingsford, Maroubra, Potts Point, Edgecliff, Watsons Bay, Vaucluse, Clovelly and Coogee.

Our contact details
Allfitness
53 Penkivil St Bondi. P.O.Box 272 Bondi 2026
Phone: 0438 515326
Fax: (02) 9389 2063
Email: info@allfitness.com.au

Sydney Zumba Classes ALLFITNESS Ph: 0438 515326

Private group fitness for Adults.

Group Fitness for Adults - Zumba classes

Sydney Zumba Classes

ALLFITNESS Ph: 0438 515326